Tips, Links and Tidbits Newsletter

because

Because friends don’t let friends stay ignorant

Wednesday 18th September 2013




G’day,

Be moved.
Be uplifted.
Be inspired.
Watch this.

http://www.youtube.com/watch?v=jVyPq82Z1z0

Resolve to do more.
Resolve to do better.
Make a difference.
Not because you expect anything more than to feel better yourself for having done so.
For you will.

Most wrong with you can be cured by a good walk, a good sleep, a good feed and doing good for others more often.




Contents

Computing | Health | Humour | Other
Public Relations and Marketing




Computers


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Health


Free Access: Seminal Paper on Integrating Top 10 Dietary Supplements Into Cancer Care

If you have a body, have a read of this!
http://www.greenmedinfo.com/blog/free-access-seminal-paper-integrating-top-10-dietary-supplements-cancer-care



Cook’s Resource

I have been making a non-grain breakfast cereal (chia, millet, quinoa, cranberries, goji berries, cinnamon) for my wife, then my son, now a friend. Heard arrowroot was really good for calcium absorption so I was checking it out and came across this neat little resource cooks will find really useful:
http://www.foodsubs.com/ThickenStarch.html



Definitely willing to give this a try!

Fermented foods are a wonderful way to make your bowel flora happy and keep your immune levels high. Fermented foods include everything from sauerkraut, kim-chi, tempeh, miso and pickled veggies. Making your own nut cheese is another easy option. All you need is almonds, herbs, a probiotic and miso paste. Check out the recipe below:
http://www.liveituphealth.com/blog/2013/09/06/fermented-foods-almond-cheese-recipe/



Laughter - Good Medicine?

Yep! It's official:
http://www.ncbi.nlm.nih.gov/pubmed/21280463



Arthritis or Fluoridosis

Less than 2 minutes. If you have arthritis, or you know someone who has, watch it!
http://www.youtube.com/watch?v=G5w-JkG3o_0



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Humour


Exercise In The Morning

Exercise In The Morning



Give A Man A Fish

Give A Man A Fish



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Other


Wow!

Just Wow!
http://www.theblaze.com/stories/2013/09/13/watch-a-13-year-old-country-singer-bring-even-simon-cowell-to-his-feet/



Ah, The Kids Of Today! I

15 year old invents New Method of Diagnosing Cancer which is 168 times faster, 26000 times cheaper, 400 times more sensitive and has a 90% success rate:
http://goo.gl/Wodn9



Ah, The Kids Of Today! II

19 year old Develops Ocean Cleanup Array That Could Remove 7,250,000 Tons Of Plastic From Oceans:

http://goo.gl/cDurf



John Kerry ADMITS Foreknowledge Of The Demolition Of WCT 7 (Stunning Video)

This will sure make the rats scurry! Kerry admits the demolition was intentional.
http://beforeitsnews.com/9-11-and-ground-zero/2013/09/john-kerry-admits-demolition-of-wct-7-stunning-video-2440266.html



When She Realized Her Students Were Suicidal, This Teacher Changed Her Curriculum

A moment with a good teacher can change a child for a lifetime. How good a teacher are you being?
http://www.upworthy.com/when-she-realized-her-students-were-suicidal-this-teacher-changed-her-curriculum-2?g=2&c=ufb1



Written by a Pre-School Teacher – It says it all!

I was on a parenting bulletin board recently and read a post by a mother who was worried that her 4 1/2 year old did not know enough. “What should a 4 year old know?” she asked.

Most of the answers left me not only saddened but pretty soundly annoyed. One mom posted a laundry list of all of the things her son knew. Counting to 100, planets, how to write his first and last name, and on and on. Others chimed in with how much more their children already knew, some who were only three. A few posted URL’s to lists of what each age should know. The fewest yet said that each child develops at his own pace and not to worry.

It bothered me greatly to see these mothers responding to a worried mom by adding to her concern, with lists of all the things their children could do that hers couldn’t. We are such a competitive culture that even our pre-schoolers have become trophies and bragging rights. Childhood shouldn’t be a race.

So here, I offer my list of what a 4 year old should know.

She should know that she is loved wholly and unconditionally, all of the time.

He should know that he is safe and he should know how to keep himself safe in public, with others, and in varied situations. He should know that he can trust his instincts about people and that he never has to do something that doesn’t feel right, no matter who is asking. He should know his personal rights and that his family will back them up.

She should know how to laugh, act silly, be goofy and use her imagination. She should know that it is always okay to paint the sky orange and give cats 6 legs.

He should know his own interests and be encouraged to follow them. If he could care less about learning his numbers, his parents should realize he’ll learn them accidentally soon enough and let him immerse himself instead in rocket ships, drawing, dinosaurs or playing in the mud.

She should know that the world is magical and that so is she. She should know that she’s wonderful, brilliant, creative, compassionate and marvellous. She should know that it’s just as worthy to spend the day outside making daisy chains, mud pies and fairy houses as it is to practice phonics. Scratch that– way more worthy.

But more important, here’s what parents need to know.

That every child learns to walk, talk, read and do algebra at his own pace and that it will have no bearing on how well he walks, talks, reads or does algebra.

That the single biggest predictor of high academic achievement and high ACT scores is reading to children. Not flash cards, not workbooks, not fancy preschools, not blinking toys or computers, but mom or dad taking the time every day or night (or both!) to sit and read them wonderful books.

That being the smartest or most accomplished kid in class has never had any bearing on being the happiest. We are so caught up in trying to give our children “advantages” that we’re giving them lives as multi-tasked and stressful as ours. One of the biggest advantages we can give our children is a simple, carefree childhood.

That our children deserve to be surrounded by books, nature, art supplies and the freedom to explore them. Most of us could get rid of 90% of our children’s toys and they wouldn’t be missed, but some things are important– building toys like lego and blocks, creative toys like all types of art materials (good stuff), musical instruments (real ones and multicultural ones), dress up clothes and books, books, books. (Incidentally, much of this can be picked up quite cheaply at thrift shops.) They need to have the freedom to explore with these things too– to play with scoops of dried beans in the high chair (supervised, of course), to knead bread and make messes, to use paint and play dough and glitter at the kitchen table while we make supper even though it gets everywhere, to have a spot in the yard where it’s absolutely fine to dig up all the grass and make a mud pit.

That our children need more of us. We have become so good at saying that we need to take care of ourselves that some of us have used it as an excuse to have the rest of the world take care of our kids. Yes, we all need undisturbed baths, time with friends, sanity breaks and an occasional life outside of parenthood. But we live in a time when parenting magazines recommend trying to commit to 10 minutes a day with each child and scheduling one Saturday a month as family day. That’s not okay! Our children don’t need Nintendos, computers, after school activities, ballet lessons, play groups and soccer practice nearly as much as they need US. They need fathers who sit and listen to their days, mothers who join in and make crafts with them, parents who take the time to read them stories and act like idiots with them. They need us to take walks with them and not mind the .1 MPH pace of a toddler on a spring night. They deserve to help us make supper even though it takes twice as long and makes it twice as much work. They deserve to know that they’re a priority for us and that we truly love to be with them.



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Public Relations and Marketing


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Beach Sunset

Until next time,
dream big dreams,
read widely,
think well of your fellow man,
eat food that is good for you
and do the important things
that make a difference -
they are rarely the urgent ones!

Tom

How To Live The Healthiest Life
How To Live The Healthiest Life

Tom Grimshaw creates software, the most nutritious
food in the world and is also an optimum wellness
researcher/writer who enjoys bringing you the oldest
and newest tips to improve each of your 12 pillars
of Optimal Health.

To improve your chances of living disease-free, check
out the special report he has compiled here
How to Live The Healthiest Life




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